There are 2 words that express my love for Hershey Kisses – Portion Control

Hershey Kisses are the best little “cheats” for chocolate lovers who are trying to eat better. Sure, it’s still sugar and chocolate and purists might say that eating better does not involve chocolate AT.ALL, but the rest of us know that if we 100% give up something we love that we’ll be more likely to give up 100% on trying to eat better. We’re taught portion control and that most anything, in moderation, can still be included in your eating plan.

This is where Hershey Kisses shine for me. After dinner, I like to have something on the sweet side, especially since I’ve stayed on track all day. I don’t want to ruin all of that hard work with a big dessert on a daily basis, so I can grab 2 Hershey Kisses and call it a day for under 50 calories. If you’re not a chocolate chomper, Kisses melt slowly for you to savor, so even though they are small, they’re worth it!